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प्रश्न
Answer the following in 80 - 100 words.
Enumerate the various symptoms an individual with anxiety disorders exhibits.
उत्तर
Anxiety is an emotion characterised by feelings of tension, hopelessness, etc.
Excessive level of anxiety which persists even after the anxiety-producing situation has gone away can lead to anxiety disorders.
(a) Physical Symptoms
• Heart palpitations and rapid heart rate
• Shortness of breath
• Dizziness or headaches
• Restlessness, tremors, and shaking
(b) Psychological Symptoms
• Mind racing or going blank
• Difficulty in concentration
• Forgetfulness
• Problems in decision making
• Irritability, impatience and anger
(c) Behavioural Symptoms
• Avoiding people and situations
• Repetitive checking
• Strong urge to escape the situation
APPEARS IN
संबंधित प्रश्न
Explain the ALGEE Model in your own words.
Explain the following concept in 25 to 30 words.
Listening non-judgementally
Write answer to the following question based on example only in words:
Saket, who was often annoyed, was taken by his friends to an experienced counselor. Name the action from ALGEE Action Plan that was taken up by Saket’s Friends.
Giving support and information is not a skill of first aid in mental health.
Answer in one sentence.
What is meant by listening non-judgmentally?
The skill of listening non-judgementally is essential in first aid of mental health.
