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प्रश्न
Assertion (A): Psychological Stress is the stress that we generate for ourselves in our minds.
Reason (R): These psychological stresses do not have any impact on our physiological being.
विकल्प
Both A and R are true and R is the correct explanation of A.
Both A and R are true and R is not the correct explanation of A.
A is true but R is false.
A is false but R is true.
उत्तर
A is true but R is false.
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संबंधित प्रश्न
The stresses which people experience vary in terms of intensity, duration, complexity and ______.
__________ stem from beliefs based upon expectations from inside us, such as, ‘I must do everything perfectly’.
Latika overthinks and worries about achieving her goals. Thus, the stress that she generates for herself in her mind is most likely to be ______.
Which of the following statement/s is/are a part of the stress process, as explained by Lazarus’ Cognitive theory?
- An individual’s response to a stressful situation largely depends upon the perceived events and how they are interpreted.
- Regardless of the cause of the threat, the individual will respond with the same physiological pattern of reactions.
- When we perceive an event as negative, we are likely to make a secondary appraisal.
- Primary appraisal refers to the perception of a new or changing environment as positive, neutral or negative in its consequences.
Choose the correct option:
Two statements are given in the question below as Assertion (A) and Reasoning (R).
Assertion (A): Many of us drive ourselves ruthlessly towards achieving unrealistic and high standards in achieving our goals. This is a source of psychological stress.
Reason (R): Conflicts stem from beliefs based on expectations from inside us to ourselves.
____________ results from the blocking of needs and motives by something or someone that hinders us from achieving the desired goal.
While appearing for job interviews, many people ruin their interview process due to heightened levels of anxiety experienced by them. This could be due to:
The primary duty of a teacher is to be responsible for his/her:
Who defined stress as the non-specific response of the body to any demand?
The reaction to external stressors is called
The cognitive theory of stress was proposed by
An individual's level of stress which helps in achieving peak success and managing minor crisis is known as
Raj has been studying for his board examinations. On exam day, when he opens the question paper, his heart is pounding, hands are clammy with sweat and then he feels his mind has gone completely blank. He can be said to be in
Deepak is in Class 12. He is in peer pressure started smoking to the extent that he became a chain smoker. He has recently decided to quit smoking. However, he realised that quitting smoking has led to frustration. The frustration formed due to blocking of needs is a form of
______ results from blocking of anticipated desirable goals.
Which among the following is not a way to reduce stress?
"I can control the weather according to my moods." This is a statement made by a person suffering from delusion of ______.
Neerav's parents have recently shifted to Bengaluru and have been busy settling him in the new city. Neerav misses his friends back in Nagpur and this has impacted his academic performance. What is the source of this stress? State the other sources of stress as well.
Read the case and answer the questions that follow.
|
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety- in relationships, friendships or at work. |
“I thrive on stress. Please hassle me.” Explain the type of stress being referred to here.
Read the case and answer the questions that follow.
|
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety. In relationships, friendships or at work. |
“I thrive on stress. Please hassle me.” Explain the type of stress being referred to here.
Read the case and answer the question that follow.
|
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety in relationships, friendships or at work. |
“I thrive on stress. Please hassle me.” Explain the type of stress being referred to here.
Read the case and answer the question that follow.
|
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety in relationships, friendships or at work. |
“Thoughts and worries about work seeped into every part of my life. I would wake up at night with palpitations, worrying about a task I had not completed, or trying to remember if I had sent an urgent email. I found that my mind wandered to work whilst I was spending time with my family.” Suggest and explain two stress management techniques that the writer could use.
