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Briefly explain the following injury: Tennis elbow - Physical Education

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प्रश्न

Briefly explain the following injury:

Tennis elbow

संक्षेप में उत्तर

उत्तर

  1. Tennis elbow, also known as lateral epicondylitis, is a painful and inflammatory disease affecting the outside region of the elbow. It occurs when the elbow tendons are overworked, which is typically caused by repetitive wrist and arm motions.
  2. Tennis elbow, despite its name, affects anyone who engages in tasks that require repetitive arm movements, such as painting, typing, or using hand tools.
  3. The main symptom is pain and tenderness on the outside of the elbow, which may worsen when holding or lifting objects.
  4. Rest, ice, physical therapy, and, in rare circumstances, braces or anti-inflammatory drugs are often used treatments. Recovery can take weeks or months, depending on its length and dedication to treatment.
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Sports-related Injuries - Tennis Elbow
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अध्याय 7: Safety In Sports - EXERCISES [पृष्ठ ७९]

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ओसवाल Physical Education [English] Class 10 ICSE
अध्याय 7 Safety In Sports
EXERCISES | Q 10. (d) | पृष्ठ ७९
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