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प्रश्न
Discuss the need for adequate nutrition and a balanced diet for the elderly.
संक्षेप में उत्तर
उत्तर
- Adequate nutrition and a well-balanced di~t are of vital importance in old age to prevent and control the common hazards of aging.
- Many factors, like poor income, decreased mobility, social isolation, and depression, are known to affect the health and well-being of the elderly.
- Physiologically, obesity, diabetes, constipation, cardiovascular diseases, and osteoporosis have been identified as the most prevalent nutrition-related health problems in old age.
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Meal Plans for Different Age Groups
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संबंधित प्रश्न
Adolescents have higher nutritional requirements because of their activity levels and ______.
______ food should start when a child is 4–6 months old.
Match the following
Age | Requirement | ||
1. | Infants | A. | Complex Carbohydrates |
2. | Adolescents | B. | Additional calories |
3. | Lactating Mothers | C. | Breast Milk |
4. | Adults | D. | More Nutrients |
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