Question

Elucidate any 2 types of coordinative ability with suitable example.

Answer 1

The capacity to swiftly and deliberately execute challenging spatiotemporal movement structures is known as coordination ability. There are many types of abilities, two of them are:

1. Differentiation ability: It is the capacity to attain a high degree of harmony or fine-tuning between the movements of various body parts and phases of movement. For efficient use in competition, there must be a high degree of accuracy and mastery of athletic movements. For instance, in gymnastics, differential ability allows for extremely accurate and precise movements in accordance with a predetermined movement paradigm. In football, head counts and test harmony.
2. Reaction ability: It is the capacity to respond to a signal in a timely and efficient manner. It heavily relies on the sense organs, the central nervous system's coordinating functions, judgment, focus, and anticipation. For instance: The 100-meter race in athletics begins with gunfire.