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List your good habits. - Play, Do, Learn

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प्रश्न

List your good habits.

कृति

उत्तर

  1. Personal hygiene and cleanliness:

    • Taking a daily bath to maintain a clean and fresh appearance.

    • Brushing teeth twice a day for oral health.

    • Washing hands regularly, especially before meals and after using the restroom.

    • Wearing clean and well-ironed clothes.

  2. Healthy Lifestyle:

    • Exercise daily to stay fit and active.

    • Eating a balanced diet, including fruits, vegetables, and whole grains.

    • Drinking plenty of water to stay hydrated.

    • Getting 7-8 hours of sleep every night for proper rest and recovery.

  3. Time Management:

    • Waking up early to start the day positively.

    • Making a to-do list to plan daily tasks efficiently.

    • Prioritizing important tasks to stay productive.

  4. Positive Attitude and Mindset:

    • Practicing gratitude by reflecting on things to be thankful for.

    • Staying calm and patient during stressful situations.

    • Maintaining a positive outlook toward challenges and learning from mistakes.

  5. Good social habits:

    • Greeting people politely and showing respect to elders.

    • Listening attentively when others speak.

    • Helping others in need and offering support.

    • Apologizing sincerely when at fault.

  6. Environmental Responsibility:

    • Avoid littering and disposing of waste properly.

    • Recycling and reusing materials whenever possible.

    • Conserving water and electricity by using them mindfully.

  7. Lifelong Learning:

    • Reading books and articles to gain knowledge.

    • Staying curious and asking questions to understand new concepts.

    • Practicing self-improvement through reflection and feedback.

  8. Discipline and Self-Control:

    • Avoiding procrastination and completing tasks on time.

    • Managing screen time to balance work, study, and relaxation.

    • Resisting unhealthy temptations like junk food or bad habits.

These good habits contribute to physical health, mental well-being, and positive social interactions, helping to build a well-rounded and fulfilling life.

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अध्याय 6.1: Health - My Activity 2 [पृष्ठ १०७]

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बालभारती Integrated 5 Standard Part 1 [English Medium] Maharashtra State Board
अध्याय 6.1 Health
My Activity 2 | Q 1. | पृष्ठ १०७
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