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प्रश्न
Now write an e-mail to your overstressed sister who is preparing for her Class XII exams suggesting her to join a laughter club to combat her anxiety. You may use the following points along with your own.
उत्तर
Date : 10 january , 20-
From : [email protected]
Subject : joining laughter club to combat anxiety
To : [email protected]
Dear Roma
I hope all at your side are fine .I felt a little distressed to know that you are under stress due to your preparing for your class XII examinations . You'll agree with me that stress is more because of a worrying nature and a tendency to be sad and fallen . just imagine if you tend to be more stressed what gain you will get ! No gains except more sadness and frustration . So stop worrying about those things that are to happen in future . We , you know ,can't foresee futute happenings . What is important is cheerfulness and happiness . We should not spoil our present for the sake of future as we can't see it .
I, therefore, advise you to feel light in every way . join a laughter club as it is a panacea for these modern diseases. Laughing lowers blood pressure . It reduces stress hormones and cleanses lungs and body tissues . It also increases blood circulation and boosts immune function . In a way , laughing produces a general sense of well-being . One feels fresh zest and enthusiasm thereafter . you yourself will see a sea change in your body after a few days on joining this club . All of us here are already the members of this club .
with best wishes
Yours affectionately
pravee
APPEARS IN
संबंधित प्रश्न
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