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प्रश्न
We are advised to take bland and nutritious food when we are sick. What is the reason?
टिप्पणी लिखिए
उत्तर
- Bland and nutritious food is soft, less spicy, and low in fiber.
- They are easily digestible and energy-giving food.
Thus, a sick person can restore his immunity through bland and nutritious food.
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