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प्रश्न
Write a short note in 50-60 words.
Self Esteem
उत्तर
Self esteem refers to the person's overall evaluation of his/her worth as a person, based on all positive and negative self perceptions. It is based on our appraisal of our potential, achievements, and failures. It is generally along a dimension e.g., good - bad, high - low. A person can have various levels of self esteem. According to Rosenberg, it is our attitude towards ourself.
Characteristics of a person with low self esteem are feeling of unhappiness, and anxiety, feeling of superiority or inferiority, impatience with self or others having externally oriented goals, and feelings of negativity.
Self esteem can be improved by eliminating negative self talk, recognizing your strengths, and self worth, accepting and improving mistakes, and accepting rejection.
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संबंधित प्रश्न
State whether the following statement is True or False and give the reason for your answer.
Accepting mistakes helps improving self esteem.
State whether the following statement is True or False and give the reason for your answer.
Self-awareness is a necessary attribute to have a healthy self-concept.
State whether the following statement is True or False and give the reason for your answer.
To have a healthy self concept implies to be a highly capable person.
Describe the characteristics of individuals with high self esteem.
What are the characteristics of individuals with self efficacy? Give examples.
How will you deal with the following situations if it were you in those situations?
Harshad is avoiding places where he has to meet many people as he wears spectacles and he has got lot of pimples.
How will you deal with the following situations if it were you in those situations?
Sushma is too short so she does not mix with others.
Match the following pairs.
| A | B | ||
| 1. | Rentsch and Heffener model | a) | A sense of self-worth |
| 2. | Carl Rogers | b) | Monitoring one’s own actions |
| 3. | Congruence between ideal and real self | c) | Confidence in one’s own abilities to complete a task |
| 4. | Self-esteem | d) | Categories of self-concept |
| 5. | Self-regulation | e) | Fully functioning person |
| 6. | Self-efficacy | f) | Good mental health |
Match the following pairs.
| A | B | ||
| 1. | Rentsch and Heffener model | a) | A sense of self-worth |
| 2. | Carl Rogers | b) | Monitoring one’s own actions |
| 3. | Congruence between ideal and real self | c) | Confidence in one’s own abilities to complete a task |
| 4. | Self-esteem | d) | Categories of self-concept |
| 5. | Self-regulation | e) | Fully functioning person |
| 6. | Self-efficacy | f) | Good mental health |
Match the following pairs.
| A | B |
| 1. Rentsch and Heffener model | a) A sense of self-worth |
| 2. Carl Rogers | b) Monitoring one’s own actions |
| 3. Congruence between ideal and real self | c) Confidence in one’s own abilities to complete a task |
| 4. Self-esteem | d) Categories of self-concept |
| 5. Self-regulation | e) Fully functioning person |
| 6. Self-efficacy | f) Good mental health |
