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![Balbharati solutions for Psychology [English] 12 Standard HSC Maharashtra State Board chapter 8 - Positive Psychology - Shaalaa.com](/images/psychology-english-12-standard-hsc-maharashtra-state-board_6:112b2daddd5741c3a8cc2965533d84ed.jpg "Balbharati solutions for Psychology [English] 12 Standard HSC Maharashtra State Board chapter 8 - Positive Psychology")
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Solutions for Chapter 8: Positive Psychology
Below listed, you can find solutions for Chapter 8 of Maharashtra State Board Balbharati for Psychology [English] 12 Standard HSC Maharashtra State Board.
Balbharati solutions for Psychology [English] 12 Standard HSC Maharashtra State Board 8 Positive Psychology Exercise [Pages 107 - 108]
Choose the correct option and complete the following statement.
______ is the father of positive psychology.
Carver
Masten
Seligman
Barbara Fredrickson introduced the Broaden and ____ theory.
Build
Emotion
Learning
The belief that good things will happen is called as ______.
pessimism
resilience
optimism
The capacity to understand what the other person is experiencing is ______.
sympathy
empathy
emotion
| Group 'A' | Group 'B' |
| (a) Resilience | (1) positive aspects of life |
| (b) Mindfulness | (2) increase optimism |
| (c) Positive psychology | (3) state of awareness |
| (d) Happiness | (4) overcome hurdles |
Answer the following questions in 35 - 40 words.
Explain the theories of happiness.
Answer the following questions in 35 - 40 words.
What is mindfulness?
Answer the following questions in 35 - 40 words.
What is resilience?
Explain the following concept in 25 to 30 words.
Life above zero
Write short notes on the following in 50 - 60 words.
Determinants of Happiness.
Write short notes on the following in 50 - 60 words.
Characteristics of an optimist
Write short note on:
Methods to promote empathy.
Explain the following concept.
Positive Psychology
Explain the following concept.
Half glass full and half glass empty.
Explain the following concept.
Empathy
Explain the following concept.
Mindfulness
Explain the concept.
Social resilience
Answer the following question in 150 - 200 words.
What are the essential building blocks of resilience?
Answer the following question in 150 - 200 words.
Recollect the most challenging situation you faced in your life till now and the way you dealt with it. With reference to the 7 C's of Resilience, which qualities helped you to overcome the challenge? For each of the 'C's write the process "you adopted to deal with the situation.
Find out the positive aspects of behaviour from the example given below and answer in one word.
Mahesh studies so attentively that he never gets Distracted.
Find out the positive aspects of behaviour from the example given below and answer in one word.
Sujata lost her hands in an accident. Now she has learned to Write with her leg.
Find out the positive aspects of behaviour from the example given below and answer in one word.
Vasanta's daughter died by cancer. He has opened a rehabilitation center for cancer patients.
Case Study
Anurag was a software engineer working in one of the leading company's in the USA for almost 5 years. He was in a stable relationship and he had plans to start a family and to settle there. Unfortunately due to the poor economy in USA he lost his job and had to return back to India. He felt distressed as he realized that he had lost everything he had worked so hard to build. This made him feel like a failure.
- How do you' think Anurag can apply the 7 C's of resilience to overcome the difficult situation he is in?
- As Anurag's friend, how will you empathise with him and help him deal with this challenge?
- Anurag has developed a very pessimistic approach after these setbacks, how will you guide him to stay happy and optimistic?
Solutions for 8: Positive Psychology
Balbharati solutions for Psychology [English] 12 Standard HSC Maharashtra State Board chapter 8 - Positive Psychology
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Concepts covered in Psychology [English] 12 Standard HSC Maharashtra State Board chapter 8 Positive Psychology are Positive Psychology, Importance and Need of Positive Psychology, Happiness, Theories of Happiness, Determinants of Happiness, Optimism, Optimist Versus Pessimist, Empathy, How Can Empathy Be Nurtured?, Mindfulness, Mindfulness Meditation, Resilience, Importance of Resilience, The 7 C’s of Resilience, Types of Resilience.
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