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प्रश्न
Complete the following table by filling the blanks:
|
Mineral |
Function |
Rich Source |
|
Iodine |
__________ |
___________ |
|
___________ |
Formation of haemoglobin |
___________ |
|
Calcium |
__________ |
___________ |
|
Potassium |
__________ |
__________ |
उत्तर
|
Mineral |
Function |
Rich Source |
|
Iodine |
Promotes the secretion of thyroxine by the thyroid gland |
Iodised salt, sea foods |
|
Iron |
Formation of haemoglobin |
Whole cereals, fish |
|
Calcium |
Allows muscle contraction and clotting of blood |
Dairy foods, beans |
|
Potassium |
Controls nerve and muscle activity, fluid balance, secretion of neurotransmitter |
Banana, potato |
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संबंधित प्रश्न
Which one of the following pairs of nutrients includes both as simple sugars (monosaccharides)?
Mention whether the following statement is true (T) or False (F).
Cellulose in our food passes out undigested.
Mention whether the following statement is true (T) or False (F).
Mineral salts contribute in regulating body processes.
Name the nutrients whose deficiencies cause the following diseases in humans:
Pernicious anaemia
Name the nutrients whose deficiencies cause the following diseases in humans:
Pellagra
Mark the odd one out in the following cases and name the category to which the others belong:
Xerophthalmia, Marasmus, Pellagra, Scurvy
Give two examples of the following and their usefulness, if any, in our body.
Disaccharides
Give two examples of the following and their usefulness, if any, in our body.
Polysaccharides
Name the following
The end-product of proteins after digestion
Define the following:
Vitamin
