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प्रश्न
Define Flexibility.
व्याख्या
उत्तर
Flexibility is the ability which helps to do the movements with greater amplitude or with a great range of motion or we can say that flexibility refers to the range of movement in a joint or series of joints and length in muscles that cross the joints to induce a bending movement or motion.
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Flexibility and Its Importance
या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
