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प्रश्न
Give a reason for the following observations:
Water soluble vitamins must be taken regularly in the diet.
उत्तर
Because 'B' group vitamins and vitamin C are water soluble, they must be consumed on a regular basis because they are eliminated in urine and cannot be kept (except for Vit 12).
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संबंधित प्रश्न
Which of the following vitamins is water soluble?
- A
- D
- E
- B
Why Vitamin C cannot be stored in our body ?
How are vitamins classified? Name the vitamin responsible for the coagulation of blood.
Why are vitamin A and vitamin C essential to us? Give their important sources.
What are the sources of Vitamin C and Vitamin K?
Why must vitamin C be supplied regularly in diet?
Assertion: Vitamin D can be stored in our body.
Reason: Vitamin D is fat-soluble vitamin.
Niacin is vitamin
Assertion (A): Vitamin C cannot be stored in our body.
Reason (R): Vitamin C is fat soluble and is excreted from the body in urine.
The vitamins which can be stored in our body are ______.