Question

Give information of the above movements. Initially, practice various movements. Encourage them to innovative and prepare a new game using the given movements. Guide them to create a new game and play it skilfully.

	Movements performed on the spot	Movements that involve change of place	Movements done with a partner	Movements performed with props
1.	Bend	Walk	Pull	Throw
2.	Turn	Run	Push	Knock
3.	Twist	Jump	Grab	Catch
4.	Move	Hop	Carry on one side	Kick
5.	Balance	Skip	Carry on back	Bounce ball
6.	Stretch	Brisk walk	Run to catch	Stop ball
7.	Swing	Front roll	Carry	Aim
8.	Jump	Back roll	Balance	Hit the ball back
9.	Sit	Giant stride walk	Make a pyramid	Hit the ball with the head
10.	Sleep	Pull		Roll the ball
11.	Move body parts	Slide

Answer 1

1. Balance and Bend Challenge:

   1. Movements: Bend, balance, twist, stretch.

   2. Objective: Hold a pose incorporating balance and bending without losing form.

   3. Rules:

      • Players take turns drawing a card with a specific pose (e.g., stand on one leg and stretch your arms).

      • Each player must hold the pose for 10 seconds to earn a point.

      • If a player loses balance or fails to hold the pose, they lose a turn.

      • The player with the most points after 5 rounds wins.

2. Giant Stride Relay:

   1. Movements: Giant stride walk, brisk walk, run, slide.

   2. Objective: Complete a relay race using various movements.

   3. Rules:

      • Divide players into two teams.

      • Each team member must complete one section of the course using a specific movement (e.g., giant stride walk, brisk walk).

      • Players tag the next teammate upon completing their section.

      • The team that finishes the course first wins.

3. Partner Push Battle:

   1. Movements: Push, pull, balance, carry.

   2. Objective: Push your partner out of the designated circle.

   3. Rules:

      • Two players stand inside a marked circle.

      • Players try to push their partner out of the circle while maintaining balance.

      • Pulling or tripping is not allowed.

      • The first player to push their partner out of the circle three times wins.

4. Catch and Kick:

   1. Movements: Throw, catch, kick, aim.

   2. Objective: Catch the ball and kick it into the target.

   3. Rules:

      • Players form a circle around a target.

      • One player throws the ball to another, who must catch it and kick it into the target.

      • Each successful kick into the target earns a point.

      • The first player to score 10 points wins.

5. Roll and Grab Race:

   1. Movements: Roll the ball, grab, carry, run to catch.

   2. Objective: Race to collect and return as many balls as possible.

   3. Rules:

      • Scatter multiple balls around a field.

      • Players take turns rolling a ball to a specific target, running to grab it, and carrying it back.

      • Each successful return earns 2 points.

      • The player with the most points after 5 minutes wins.