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How is the MCL injury treated? - Physical Education

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प्रश्न

How is the MCL injury treated?

पर्याय

  • ABC

  • CPR

  • RICE

  • Direct pressure

MCQ

उत्तर

RICE

Explanation:

RICE stands for Rest, Ice, Compression and Elevation. It is a first-aid treatment method used to reduce pain and swelling and promote healing in soft tissue injuries, including ligament injuries like the MCL.

Here's what each component involves:

  • Rest: Avoid activities that cause pain or put stress on the injured area.
  • Ice: Apply ice packs to reduce swelling and numb the pain.
  • Compression: Use an elastic bandage or compression wrap to limit swelling.
  • Elevation: Keep the injured area raised above the level of the heart to reduce swelling.
shaalaa.com
Sports-related Injuries - Torn MCL (Medial Collateral Ligament}
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