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How we can say that protein is an essential component of diet? - Physical Education

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प्रश्न

How we can say that protein is an essential component of diet?

लघु उत्तर

उत्तर

Protein is an essential component of diet because protein is known as a building block of life and it increases the strength of muscle fibers, repairs and maintains body tissue and is also connected with the immune system of the body.

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