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प्रश्न
Long Answer Type Questions:
What is a balanced diet? Write the components of a balanced diet.
टीपा लिहा
उत्तर
A diet which provides the right proportion of all the nutrients that our body needs along with roughage and water is called a balanced diet. The various components of a balanced diet are carbohydrates, fats, proteins, vitamins, minerals, roughage, and water.
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