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प्रश्न
Write a short note.
Various ways for stress management
टीपा लिहा
उत्तर
The various ways for stress management include the following:
- Communication with friends, peers, cousins, teachers, family members, etc.
- Fostering hobbies like photography, reading, cooking, sculpturing, drawing, etc.
- Physical activities like sports, regular exercising, yoga, etc.
- Inculcation of character traits like time management, planning.
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