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Question
Answer the following question.
For the school athletic meet, Shriya was advised to consume either Glucon-D or fruit juice but no sugarcane juice. Why it must be so?
Solution
Sugarcane juice contain disaccharides. Disaccharides take time to digest i.e. breaking into monosaccharides, Glucon – D and fruit juices contain monosaccharide. Therefore, for instant supply of energy during athletic meet Glucon – D or fruit juices are preferred and not sugarcane.
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