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Classify vitamins according to their solubility. -

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Question

Classify vitamins according to their solubility.

Answer in Brief

Solution

  1. Fat-soluble vitamins: This group includes Vitamins A, D, E, and K. They are absorbed with fats in the diet and can be stored in the body's fatty tissues and liver.

  2. Water-soluble vitamins: This category consists of the B-complex vitamins and Vitamin C. These vitamins cannot be stored in the body in significant amounts and need to be consumed regularly as excess is excreted in urine.

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