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Question
Compare and Contrast :
Happiness and Sadness
Solution
- Both happiness and sadness are primary emotions. We experience these emotions from time to time. Happiness is the most positive emotion which is also associated with satisfaction, contentment, and joy while sadness is characterised by feelings like disappointment, grief, shame, and hopelessness.
- Happiness is closely associated with our psychological well-being, health, and longevity. On the other hand, prolonged sadness can turn into depression. It is very normal to be sad at times and we can use coping strategies to deal with it.
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