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Question
Enlist two ways of increasing life expectancy of the elderly.
Answer in Brief
Solution
- Healthy Lifestyle - Encouraging older individuals to embrace a healthy lifestyle by adhering to a well-rounded diet, participating in physical activities, and avoiding detrimental habits like smoking and excessive alcohol consumption can contribute to an increased life expectancy.
- Regular Health Check-ups - Regular health check-ups play a crucial role in detecting and addressing health issues in their early phases. This proactive approach can help prevent or delay the onset of chronic diseases, ultimately enhancing the overall quality of life for older individuals.
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Perspectives on Adult Development: Meaning of Adulthood
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