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Explain giving reasons Balanced diet is necessary for maintaining healthy body. - Science

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Explain giving reasons

A balanced diet is necessary for maintaining a healthy body.

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Solution

A balanced diet contains all the nutrients (carbohydrates, fats, vitamins, minerals, proteins) in appropriate amounts, which are required for maintaining proper health, for growth and repair, for fighting against diseases. Lack of balanced diet results in the occurrence of diseases. Thus, a balanced diet is necessary for maintaining a healthy body.

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Chapter 13: Why Do We Fall Ill - Long Answer Questions [Page 78]

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NCERT Exemplar Science [English] Class 9
Chapter 13 Why Do We Fall Ill
Long Answer Questions | Q 30. (a) | Page 78

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