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Question
Explain the following concept in 25 to 30 words.
Listening non-judgementally
Answer in Brief
Solution
- Listening non-judgmentally means that you listen to the other person without letting your own views and opinions influence you.
- While listening we must ensure not to criticise as it makes the other feel judged and they become defensive and stop talking.
- Listening non-judgmentally does not mean you have to agree with what the other person is saying. It means that you are showing them empathy and accepting them.
- You show that you understand that they are currently struggling with certain situations. When we are able to listen non-judgmentally the other person feels supported and speaks more freely.
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What is meant by listening non-judgmentally?
The skill of listening non-judgementally is essential in first aid of mental health.
