Question

How you will differentiate between the different types of body physically? 

Differentiate between mesomorph and endomorph.

Compare ectomorphs and endomorphs.

Answer 1

S. No.	Aspect	Ectomorph	Mesomorph	Endomorph
1.	Build and Frame	Lean and slim, with a narrow bone structure.	Naturally muscular and athletic, with a medium bone structure.	Rounder and softer, with a more prominent bone structure.
2.	Shoulders and Hips	Narrow shoulders and hips.	Wide shoulders, slim waist.	Wide hips and a wider waist.
3.	Body Fat	Very low body fat, with a thin look.	Low to moderate body fat with well-defined muscles.	A higher amount of body fat results in a fuller, rounder figure.
4.	Muscle Mass	It is difficult to increase muscle mass and lean muscles.	High muscle mass makes it easy to gain muscle.	It can help you gain muscle, although it's usually covered with fat.
5.	Metabolism	Fast metabolism, which burns calories quickly.	A balanced metabolism allows for easy muscle gain.	Slow metabolism; prone to weight gain.
6.	Limbs	Longer arms and legs than torso.	Proportionate limbs and a powerful physique.	Legs are shorter than the torso, and the body is well-built.