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Question
What will you do? Why?
You are spending more time in internet/mobile games, phone, etc.
Solution 1
If, I am spending more time on phones and video games, then the first thing is that I should realise that I am spending lot of time on these things. I would try to limit my usage of mobiles, video games etc. by diverting myself into other activities. These other activities could be anything like playing outdoor games, cooking or just meeting my friends. I would make a conscious effort to take out more time for social gatherings and make new friends in personal rather than on facebook or other sites.
Solution 2
If I start spending more time on internet/mobile games, phone, etc. I would follow the below given steps:
- Designating activities during which the usage of internet or mobile phones should be strictly avoided. For example during meals, while studying, etc.
- Talking to family members or friends when I feel lonely instead of using internet or mobile phones. This will reduce the habit of using mobile phones during idle time.
- Develop hobbies like reading books, writing diary, collecting various materials, drawing, singing, listening to music, etc.
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Fill in the boxes with the help of the given due :
Continuous consumption of alcohol and tobacco material ___________
| A | O |
Alcohol consumption mainly affects the ______________ system.
_____________ influence is stronger in case of adolescents.
Our ___________ has been changed to some extent in the age of technology.
Alcoholic person lacks the __________ thinking.
Factors disturbing/affecting the social health
Substances leading to addiction : Drugs : : Substances leading to cancer : _______________
Complete the following concept chart.
Write a short note.
Addiction
- What mental disorder is shown in the given picture?
- What social message would you give from this?
Observe the figure and write the answers to the questions asked.
- What does this picture show?
- Explain any two reasons for this problem.
- Name any two solutions to solve this problem.
Write answers to the questions based on the paragraph.
Social health is the ability of a person to establish relationships with other persons. Ability to change one’s own behaviour according to changing social conditions is an important characteristic of social health. A socially healthy person can also cope with a variety of social situations. Can behave appropriately and be adaptable to changing circumstances. Your spouse can match such people with your co-workers and form good relationships. All of these relationships require good communication. It is important to have empathy and a sense of responsibility for each other. On the other hand, there are negative shades like jealousy, revenge, and loneliness. If there is tension in the relationship, healthy relationships will not be formed. Stress management, planning appropriate measures e.g. Regular exercise, deep breathing, and a positive attitude can improve social health.
- What is social health?
- What qualities are needed to build good social relationships?
- Which vices have negative consequences?
- What measures would you take for stress management?
- Give two examples of negative shades.
Redraw and complete the given chart.
