Question

When Amod, who is in the fifth standard, comes home after school, he visits several websites on his computer. He never misses his favourite TV shows. He plays games on his mother’s mobile phone all the time. He is always sitting at home. Lately, his appetite has decreased. He is drowsy and has put on weight.

Answer 1

Amod's mother will feel better when she follows the following remedies:

1. Allowing Amod to use the computer, TV, and mobile only for 1 hour a day. Explaining to him the disadvantages of their overuse.
2. Encouraging Amod for swimming. jogging. cycling and other outdoor sports.
3. Planning and following a proper diet plan for Amod.
4. Keeping control over the increasing weight and drowsiness of Amod by keeping him busy in activities like watering the plants, cleaning the bicycle. etc.