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प्रश्न
______ includes protein, carbohydrates, fats and vitamins in requisite proportion.
उत्तर
Balanced diet includes protein, carbohydrates, fats, and vitamins in requisite proportion.
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संबंधित प्रश्न
______ intake needs to be increased to prevent osteoporosis in later life.
________ helps to prevent thyroid gland related diseases.
Iron deficiency leads to ______.
What is adolescence?
How is adolescence differ from childhood?
What are the physical changes that occur in boys and girls during adolescence?
Explain the nutritional needs of adolescence in brief.
A few of Paheli’s classmates eat potato chips and- burgers regularly during the recess in school. Are these healthy eating habits? Give reasons.
Given below are certain food items required for proper nourishment of adolescents. Name the nutrients present in the food items and write their functions.
| S. No. | Food Items | Major Nutrient | Functions |
| 1. | Pulses and nuts | ||
| 2. | Oranges and Amla | ||
| 3. | Sugar, Roti | ||
| 4. | Oils | ||
| 5. | Vegetables |
Match the following
| 1. | Calcium | a. | Salt |
| 2. | Iron | b. | Fruits |
| 3. | Iodine | c. | Jaggery |
| 4. | Minerals | d. | Pulses |
| 5. | Protein | e. | Milk |
