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प्रश्न
Analyse the situations presented below and
a. Write the Emotion/s you experience.
b. What will be your response to this situation?
Anish was scolded by his boss. He came home and in a fit of rage hit his son. You are Anish's friend who witnessed this outburst.
उत्तर
I will be very upset and displeased. I will talk to Anish and listen to his situation. I will also make him understand that he used displacement as a defence mechanism and it is morally wrong to do so. Instead, he should take some time to calm himself when such a situation arises in the future.
APPEARS IN
संबंधित प्रश्न
Identify the odd items from the following and write a suitable reason for your choice:
Answer the following in 50-60 words:
Using the 3 R model of Anger Management present a case study of your own experience.
Write short notes:
How does the brain work when angry?
Write short notes:
Triggers of anger
Explain the following concept in 25 to 30 words:
Reassessment - Effective anger management technique
Explain the following concept in 25 to 30 words:
Reality check - Effective anger management technique.
Explain the reassessment technique of anger management.
i) Taking responsibility for your anger
ii) Changing the direction of thoughts
iii) Developing empathy
iv) Using compassion.
Write Short note.
Effective anger management
Answer in one sentence.
What is meant by anger management?
Sayli can manage anger by using relaxation techniques.
