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प्रश्न
Write short notes:
How does the brain work when angry?
उत्तर
When a person experiences and expresses anger, the limbic system is functional and not the cortex.
- The data coming in passes through the amygdala; where the decision is made whether to send the data to the limbic system or the cortex.
- If the incoming data triggers enough emotional charge, then it is sent to the limbic system, causing the person to react using the lower part of the brain.
- On average, it takes 20 minutes for an angry person to calm down.
संबंधित प्रश्न
Identify the odd items from the following and write a suitable reason for your choice:
Identify the odd items from the following and write a suitable reason for your choice:
Identify the odd items from the following and write a suitable reason for your choice:
Identify the odd items from the following and write a suitable reason for your choice:
Answer the following question in around 35-40 words :
With the help of an example write the non-verbal triggers of anger.
Write Short Notes on the following in 50 60 words:
Anger –A Powerful emotion
Answer the following in 50-60 words:
Using the 3 R model of Anger Management present a case study of your own experience.
Analyse the situations presented below and
a. Write the Emotion/s you experience.
b. What will be your response to this situation?
Anish was scolded by his boss. He came home and in a fit of rage hit his son. You are Anish's friend who witnessed this outburst.
Explain in your own words the technique of relaxation that is used to manage anger.
Write short notes:
Triggers of anger
Explain the following concept in 25 to 30 words:
Reassessment - Effective anger management technique
Explain the following concept in 25 to 30 words:
Relaxation - Effective anger management technique
Explain the following concept in 25 to 30 words:
Reality check - Effective anger management technique.
Answer the following question with the help of the given points (in 80 to 100 words):
Explain the respond technique of anger management.
- Consulting family member
- Engage talk with the other party
- Active listening
- Speaking assertively
- Caging your age
Explain the reassessment technique of anger management.
i) Taking responsibility for your anger
ii) Changing the direction of thoughts
iii) Developing empathy
iv) Using compassion.
Write Short note.
Effective anger management
Answer in one sentence.
What is meant by anger management?
Answer in one sentence.
On an average how many minutes does it take for an angry person to move from emotional to thinking area of the brain?
Explain anger management.
