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प्रश्न
Describe at least four healthy habits which one should develop.
उत्तर
The healthy habits one should develop are:
(i) Eating a balanced diet. A diet in adequate quantity and well-balanced, protects a person from several diseases and keeps him fit to work with efficiency.
(ii) Getting sound sleep by waking up and sleeping at the regular times
(iii) Avoiding smoking and drinking of alcohol
(iv) Having proper control over emotions like anger and hatred.
APPEARS IN
संबंधित प्रश्न
Give suitable explanations for the following :
One should breathe by nose and never by mouth.
Give suitable explanations for the following :
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Give suitable explanations for the following :
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Name the two types of dysentery and their causative germs and give one main precaution against them.
Name the following:
Organisms that transmit microbes that cause disease.
What is hygiene?
Give major aspects of personal hygiene.
How does personal cleanliness help to keep off diseases?
Explain the following:
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Name the following:
The chemical by which you can kill rats.
What is the importance of one's own towel and comb?
Match item in Column A with the appropriate items in Column B:
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| Raticide | Filaria |
| Culex | Insecticide |
| Rat flea | Encephalitis |
| DDT | Plague |
| Housefly | Gastroenteritis |
| Cockroach | Cholera |
| Cholera | Protozoan |
| Giardia | Contamination |
| Faeces | Vibrio |
State true or false. If false, correct the statement.
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When is World Menstrual Hygiene Day observed?
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