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Question
Describe at least four healthy habits which one should develop.
Solution
The healthy habits one should develop are:
(i) Eating a balanced diet. A diet in adequate quantity and well-balanced, protects a person from several diseases and keeps him fit to work with efficiency.
(ii) Getting sound sleep by waking up and sleeping at the regular times
(iii) Avoiding smoking and drinking of alcohol
(iv) Having proper control over emotions like anger and hatred.
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