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प्रश्न
Observe the items given in Figure carefully and answer the questions that follow.
- Food item rich in carbohydrates is ___(i)______.
- Egg is a rich source of protein, the mineral ____(ii)__ and vitamin __(iii)______.
- ____(iv)___ is a rich source of fat.
(d) Milk provides __(v)____ vitamin D and ___(vi)____ (mineral). - ___(vii)____(fruit) is a rich source of vitamin A.
- Spinach is a good source of the mineral __(viii)____.
- Both eggs and ___(xi)____ are rich in ___(x)______
उत्तर
- Food item rich in carbohydrates is chapati.
- Egg is a rich source of protein, the mineral phosphorus and vitamin D.
- Butter is a rich source of fat.
- Milk provides protein vitamin D and calcium (mineral).
- Papaya (fruit) is a rich source of vitamin A.
- Spinach is a good source of the mineral iron.
- Both eggs and peas are rich in proteins.
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