Advertisements
Advertisements
प्रश्न
State any one effect of prolonged stress on an individual's performance at workplace.
उत्तर
Prolonged stress on an individual's performance at workplace can reduce creativity and problem-solving skills.
APPEARS IN
संबंधित प्रश्न
Answer the following question briefly:
Explain the term relaxation training.
Explain the following effective strategies of coping with stress.
(i) Relaxation training.
(ii) Any three stages of yoga.
Explain how stress can affect the performance of an individual.
Enumerate any five defence mechanisms.
Explain the wellness cycle of stress.
Answer the following question:
Explain the distress cycle.
Your friends are in Class XII and feel pressured by academics. Briefly discuss any two effective strategies to reduce their stress and enhance their well-being.
One of the ways of changing an individual's attitude is to use an attractive source or arouse strong emotions. This is known as ______.
Repression is a defence mechanism in which an individual reverts to an earlier stage of development under high levels of stress.
Which of the following statements are correct about Rationalisation?
(P) It is an effective strategy to cope with stress and anxiety levels.
(Q) It enables individuals to protect their sense of self from unpleasant truths.
(R) It leads to self-deception in an individual.
(S) It allows for an expression of repressed desires and urges.
