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प्रश्न
The right meal for adolescents consists of ______.
विकल्प
chips, noodles, coke.
chapati, dal, vegetables.
rice, noodles and burger.
vegetable cutlets, chips and lemon drink.
उत्तर
The right meal for adolescents consists of chapatti, dal, vegetables.
Explanation:
A balanced diet means that meals include proteins, carbohydrates, fats, and vitamins in the requisite proportions. Our Indian meal of roti/rice, dal (pulses), and vegetables is a balanced meal. Milk is a balanced food in itself. Fruits also provide nourishment.
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संबंधित प्रश्न
Define adolescence.
The table below shows the data on likely heights of boys and girls as they grow in age. Draw graphs showing height and age for both boys and girls on the same graph paper. What conclusions can be drawn from these graphs?
| Age (Years) | Height (cm) | |
| Boys | Girls | |
| 0 | 53 | 53 |
| 4 | 96 | 92 |
| 8 | 11 | 110 |
| 12 | 129 | 133 |
| 16 | 150 | 150 |
| 20 | 173 | 165 |
Adolescence is the period of life between _______ years of age.
The period at which an organism attains sexual maturity is called _____
The first menstrual flow begins at puberty and it is termed as ______.
In women fertilization takes place at ______.
Match the following.
| Puberty | Testosterone |
| Adam’s apple | Muscle development |
| Androgen | at 45 to 50 years of age |
| ICSH | Sexual maturity |
| Menopause | Change in voice |
Name the hormone that is released by testes at the onset of puberty.
Read the statements given below and fill up the blanks with the correct words listed in the box.
| deep | ductless | nutrients | thyroxine |
- The meal that includes all ______ is a balanced diet.
- Insufficient production of ______ in the tadpoles leads to their incomplete development.
- Endocrine glands are also called ______ glands.
- After attaining puberty, boys develop a ______ voice.
______ is not a source of iron.
