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प्रश्न
What treatment should you not use immediately after an injury, such as an ankle sprain?
विकल्प
Rest
Ice
Compression
Heat
उत्तर
Heat
Explanation:
Heat should not be used immediately following an injury, such as an ankle sprain, as it might increase swelling and inflammation. Instead, rest, ice, and compression are advised to reduce swelling and pain in the early stages of the injury.
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