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Which of the following is not a component of physical fitness? - Physical Education

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प्रश्न

Which of the following is not a component of physical fitness?

विकल्प

  • Agility

  • Anaerobic capacity

  • Flexibility

  • Muscle composition

MCQ

उत्तर

Muscle composition

Explanation:

Muscle composition refers to the types and distribution of muscle fibres in the body; however, it is not commonly considered a component of physical fitness. Physical fitness often includes agility, flexibility, strength, endurance, and aerobic/anaerobic capacity.

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Components of Physical Fitness
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अध्याय 4: Physical Fitness - EXERCISES [पृष्ठ ४६]

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ओसवाल Physical Education [English] Class 10 ICSE
अध्याय 4 Physical Fitness
EXERCISES | Q 4. | पृष्ठ ४६
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