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Write down the causes for back pain. - Physical Education

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प्रश्न

Write down the causes for back pain.

संक्षेप में उत्तर

उत्तर

Causes for lower back pain are as follows:

  1. Extreme physical exertion.
  2. Twisting the trunk.
  3. Improper bending, crouching repeatedly, and falling.
  4. Manual material handling, especially lifting heavy objects.
  5. Lifting heavy objects without proper technique, i.e., bending of the knee.
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Sports-related Injuries - Lower Back Pain
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अध्याय 7: Safety In Sports - EXERCISES [पृष्ठ ७९]

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ओसवाल Physical Education [English] Class 10 ICSE
अध्याय 7 Safety In Sports
EXERCISES | Q 7. ii | पृष्ठ ७९
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