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Write down the causes for back pain. - Physical Education

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Question

Write down the causes for back pain.

Answer in Brief

Solution

Causes for lower back pain are as follows:

  1. Extreme physical exertion.
  2. Twisting the trunk.
  3. Improper bending, crouching repeatedly, and falling.
  4. Manual material handling, especially lifting heavy objects.
  5. Lifting heavy objects without proper technique, i.e., bending of the knee.
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Sports-related Injuries - Lower Back Pain
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Chapter 7: Safety In Sports - EXERCISES [Page 79]

APPEARS IN

Oswal Physical Education [English] Class 10 ICSE
Chapter 7 Safety In Sports
EXERCISES | Q 7. ii | Page 79
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