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What is lower back pain? - Physical Education

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Question

What is lower back pain?

Answer in Brief

Solution

  1. Lower back pain refers to any pain or discomfort experienced in the bottom region of the spine which is also known as the lumbar spine.
  2. This region supports most of the upper body's weight. It usually resolves on its own and is commonly the result of a strain injury.
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Sports-related Injuries - Lower Back Pain
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Chapter 7: Safety In Sports - EXERCISES [Page 79]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 7 Safety In Sports
EXERCISES | Q 7. i | Page 79
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