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Questions
Write down the first aid for back pain.
What form of first aid can be given to a person suffering from a tennis elbow injury?
Enlist the first aid for strain.
Answer in Brief
Solution
It involves "P.R.l.C.E.R" (Protection, Rest, Ice application, Compression, Elevation, and Referral).
- Protect the area from further injury.
- Provide rest and stop using the injured part.
- Apply ice over the affected area.
- Compress the area and apply proper bandaging to avoid movement.
- Elevate the injured part.
- At last, refer the casualty to a competent doctor.
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Sports-related Injuries - Lower Back Pain
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