Question

Write down the first aid for back pain.

What form of first aid can be given to a person suffering from a tennis elbow injury?

Enlist the first aid for strain.

Answer 1

It involves "P.R.l.C.E.R" (Protection, Rest, Ice application, Compression, Elevation, and Referral).

1. Protect the area from further injury.
2. Provide rest and stop using the injured part.
3. Apply ice over the affected area.
4. Compress the area and apply proper bandaging to avoid movement.
5. Elevate the injured part.
6. At last, refer the casualty to a competent doctor.