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Chapters
1.01: Human Growth And Development
1.02: Physical Education
1.03: Body Types
1.04: Physical Fitness
1.05: Sports Training
1.06: Principles Of Sports Training
▶ 1.07: Safety In Sports
1.08: Prevention Of Injuries
1.09: Health Education
1.10: Dietary Modifications And Meal Planning
1.11: Careers In Physical Education
SECTION - B (GAMES)
2.1: Cricket
2.2: Football
2.3: Hockey
2.4: Basketball
2.5: Volleyball
2.6: Badminton
![Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.07 - Safety In Sports - Shaalaa.com](/images/physical-education-english-class-10-icse_6:7c8726af86a54650a3d8275c2d6aee23.jpg "Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.07 - Safety In Sports")
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Solutions for Chapter 1.07: Safety In Sports
Below listed, you can find solutions for Chapter 1.07 of CISCE Oswal for Physical Education [English] Class 10 ICSE.
Oswal solutions for Physical Education [English] Class 10 ICSE 1.07 Safety In Sports EXERCISES [Pages 78 - 79]
Multiple Choice Questions
Find the odd from the following: Soft tissue injuries types –
Laceration
Abrasion
Contusion
None of these
In the technical terms, muscle pull is known as ______.
Sprain
Strain
Abrasion
Contusion
Which of the following is not a cause of sports injuries?
Age related causes
Equipment selection related
Related to poor technique
None of these
This ligament is located internally and crosses at the back of the knee joint.
MCL
ACL
PCL
LCL
The 3 bones that articulate at the knee are ______.
femur/tibia/fibula
tibia/patella/femur
patella/fibular/tibia
none of these
Sprains are injuries to:
Ligaments
Tendons
Bones
Skin
What is Shin Splints Injury?
Tibialis (Posterior) muscle is injured
Tibialis (anterior) muscle is injured
pain in two lower legs
pain in calf
The purpose of a cool down after exercise is to ______.
Transition back to resting state
Increase heart rate
Prevent injuries
All of these
A brain injury that changes the way your brain normally works. A bump, blow or jolt to the head or a blow to the body that causes the head to move rapidly back and forth.
Headache
MHR
Concussion
Spine injury
Which of these is a common running injury?
Runners Knee
Shin Splint
Blister
All of these
Short Answer Type Questions
Write the full form of ACL.
Write the full form of MCL.
What is sprained ankle?
What is a tennis elbow injury?
What is the purpose of strain?
Enlist the causes of strain.
Enlist the symptoms of strain.
Write down the first aid for back pain.
Distinguish between ACL (Anterior Cruciate Ligament) and MCL (MedicaL Collateral Ligament) injury.
What is lower back pain?
Write down the causes for back pain.
Write down the symptoms for back pain.
Write down the first aid for back pain.
Write short note on the following injury:
Plantar Fasciitis
Write short note on the following injury:
Achilles Tendonitis
Write short note on the following injury:
Hip Bursitis
Examine the importance of the AVPU scale (alert, voice, pain, unresponsive) as a means of first aid for concussion.
Briefly explain the following injury:
Stress Fracture
Briefly explain the following injury:
Shin Splint
Briefly explain the following injury:
Sprained ankle
Briefly explain the following injury:
Tennis elbow
How is a fracture treated? Explain.
What is a fracture?
Explain different types of fractures.
Long Answer Type Questions
State any three preventive measures to be taken in order to avoid Sports Injuries.
Write down the first aid for back pain.
Discuss in detail about ACL.
Discuss in detail about MCL.
Briefly explain the following injury:
Stress Fracture
Briefly explain the following injury:
Shin Splint
Discuss in detail about runner knee.
Briefly explain the following injury:
Sprained ankle
Write short note on the following injury:
Plantar Fasciitis
Write short note on the following injury:
Achilles Tendonitis
Write short note on the following injury:
Hip Bursitis
Describe fracture.
Solutions for 1.07: Safety In Sports
Oswal solutions for Physical Education [English] Class 10 ICSE chapter 1.07 - Safety In Sports
Shaalaa.com has the CISCE Mathematics Physical Education [English] Class 10 ICSE CISCE solutions in a manner that help students grasp basic concepts better and faster. The detailed, step-by-step solutions will help you understand the concepts better and clarify any confusion. Oswal solutions for Mathematics Physical Education [English] Class 10 ICSE CISCE 1.07 (Safety In Sports) include all questions with answers and detailed explanations. This will clear students' doubts about questions and improve their application skills while preparing for board exams.
Further, we at Shaalaa.com provide such solutions so students can prepare for written exams. Oswal textbook solutions can be a core help for self-study and provide excellent self-help guidance for students.
Concepts covered in Physical Education [English] Class 10 ICSE chapter 1.07 Safety In Sports are Safety in Sports, Sports-related Injuries, Muscle Strain/Pulled Muscle, Torn AGL (Anterior Cruciate Ligament), Torn MCL (Medial Collateral Ligament}, Shin Splints, Stress Fracture, Fracture, Plantar Fasciitis, Sprained Ankle, Tennis Elbow, Lower Back Pain, Hip Bursitis, Concussion, Achilles Tendonitis, Runner's Knee.
Using Oswal Physical Education [English] Class 10 ICSE solutions Safety In Sports exercise by students is an easy way to prepare for the exams, as they involve solutions arranged chapter-wise and also page-wise. The questions involved in Oswal Solutions are essential questions that can be asked in the final exam. Maximum CISCE Physical Education [English] Class 10 ICSE students prefer Oswal Textbook Solutions to score more in exams.
Get the free view of Chapter 1.07, Safety In Sports Physical Education [English] Class 10 ICSE additional questions for Mathematics Physical Education [English] Class 10 ICSE CISCE, and you can use Shaalaa.com to keep it handy for your exam preparation.
