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Rajat cooked tandoori chicken and paneer tikka for his friends whom he had invited for dinner. Name the cooking method Rajat used to prepare these dishes. State any one advantage of this method of cooking.
Concept: Methods of Increasing Nutritive Value of Foods
State any two ways of minimising nutrient loss while cooking.
Concept: Methods of Increasing Nutritive Value of Foods
Ramesh is used to eating rice for his meals and wants to supplement it to make it wholesome.
Which one of the following should Ramesh using to make the meal more nutritious?
Concept: Methods of Increasing Nutritive Value of Foods
Briefly discuss any two non-nutritional factors that affect meal planning.
Concept: Methods of Increasing Nutritive Value of Foods
Samuel is unwell and advised by the doctor to have soups, skimmed milk and boiled pulses. He has been asked to avoid green leafy vegetables, oily and high fibre foods. What is Samuel suffering from?
Concept: Causes for Spoilage of Food
Name the toxic colour used during the preparation of iced candies and sweet meats.
Concept: Causes for Spoilage of Food
The use of alum in water is a common method of ensuring ______ water.
Concept: Simple Methods of Food Preservation
Assertion: FSSAI is responsible for framing of regulations to lay down the standards and guidelines for the manufacture of articles of food.
Reason: It has been authorised by international regulatory bodies to enforce the food based regulations.
Concept: Simple Methods of Food Preservation
Rohan works as a Manager in a multinational company and has kept a microwave in his cabin to cook or heat food whenever required.
With reference to the statement, explain the principles of microwave cooking that makes Rohan use it in his office.
Concept: Simple Methods of Food Preservation
What is meant by nutritional adequacy?
Concept: Objectives of Meal Planning. Nutritional Adequacy, Food Groups
Mr. Ray makes nutritious and delicious vegetable 'khichdi' on all special occasions.
- Name the method that Mr. Ray uses to enhance the nutritive value of 'Khichdi' [1]
- Explain the procedure that Mr. Ray follows to cook vegetable 'khichdi'. [2]
- State any four advantages of the method used by Mr. Ray. [4]
Concept: Objectives of Meal Planning. Nutritional Adequacy, Food Groups
Vishal is a young boy who is overweight and gets tired easily. He wants to lose weight and, thus, decides to follow a diet plan.
- List any two food items that Vishal should avoid. [2]
- What role can 'Portion control' play in helping Vishal lose weight? [2]
- List any three factors that Vishal should keep in mind while planning his meals. [3]
Concept: Objectives of Meal Planning. Nutritional Adequacy, Food Groups
Mention any one example of food fads.
Concept: Objectives of Meal Planning. Nutritional Adequacy, Food Groups
Shweta is a dietician whose father suffers from hypertension.
- State any two symptoms of the ailment Shweta's father is suffering from.
- Name the two types of food that he should avoid eating.
- As a dietician, how can Shweta plan a nutritious meal for her father?
Concept: Objectives of Meal Planning. Nutritional Adequacy, Food Groups
Read the passage given below and answer the questions that follow.
Taranpreet is suffering from diabetes and consults a dietician. The dietician makes a diet chart for him.
- List any two features of the diet chart made by the dietician. [2]
- Name two food items Taranpreet must avoid. Give a reason. [2]
- Plan a healthy breakfast for Taranpreet. [3]
Concept: Objectives of Meal Planning. Nutritional Adequacy, Food Groups
How do personal preferences and dislikes affect selection of food while planning meals for the family?
Concept: Factors Affecting Food Selection
Ashley is unwell and has been advised by the doctor to limit the intake of salt, maintain his body weight and indulge in physical exercise regularly. What is Ashley suffering from?
Concept: Factors Affecting Food Selection
Ruhee and Rohan are a newlywed couple who are planning to prepare lunch for their family for the first time. Suggest any one important factor of meal planning that they should consider.
Concept: Meal Planning for Various Age Groups
Enumerate any four objectives of the Integrated Child Development Services (ICDS) programme.
Concept: Meal Planning for Various Age Groups
Priya, thirteen-year old girl, takes packed lunch to school. She notices that her food smells and tastes different by the lunch time.
- Suggest any three criteria of packing lunch to Priya to ensure way that her lunch stays fresh and healthy till the lunch time. [3]
- What kind of utensils should her lunch be packed in? [2]
- Suggest a healthy packed lunch for Priya. [2]
Concept: Meal Planning for Various Age Groups