Advertisements
Advertisements
प्रश्न
A balanced diet ______.
पर्याय
Contains all nutrients in adequate amounts
Contains all nutrients in correct proportion
Facilitates growth and active lifestyle
All of the above
उत्तर
All of the above
Explanation:
A balanced diet is one that contains carbohydrate, fat, protein, vitamins, mineral salts, water, and fibre in adequate amounts and the correct proportion required for healthy growth and activity.
APPEARS IN
संबंधित प्रश्न
Write a short note on:
Kwashiorkor
Short Answer Type Questions:
What are fats? Name some fat-containing substances.
Name two foods rich in dietary fibre.
Balanced diet for the body should contain a variety of food items.
For what purposes do we need food?
______ are made up of the elements such as carbon, hydrogen, and oxygen.
______ have a lengthy chain of monosaccharides that are joined together.
______ fibre consists of the bulk of food that our body cannot absorb.
Give two reasons why we should increase the amount of fibre in our diet.
Discuss the role of hydration in sports performance.
