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प्रश्न
A balanced diet ______.
विकल्प
Contains all nutrients in adequate amounts
Contains all nutrients in correct proportion
Facilitates growth and active lifestyle
All of the above
उत्तर
All of the above
Explanation:
A balanced diet is one that contains carbohydrate, fat, protein, vitamins, mineral salts, water, and fibre in adequate amounts and the correct proportion required for healthy growth and activity.
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संबंधित प्रश्न
Define and give one example of a balanced diet.
Short Answer Type Questions:
What are nutrients? Name major nutrients.
______ are some of the low-cost, highly nutritive food materials.
Assertion: Scurvy is caused due to the deficiency of Vitamin C.
Reason: The disease sets in when the diet does not include fresh vegetables and fruits for a long time.
Which one of the following statements is correct?
______ is used for growth and repair of all the cells in the body.
______ is essential for the healthy development of child.
What do you mean by balanced diet?
Distinguish between unsaturated fats and trans fats.
Explain the role of water in the body.
Evaluate the effects of inadequate vitamin status on health and sports performance.
