मराठी

Differentiate between power and strength. - Physical Education

Advertisements
Advertisements

प्रश्न

Differentiate between power and strength.

फरक स्पष्ट करा

उत्तर

S. No. Aspect Power Strength
1. Definition Power is the ability to apply force quickly by combining strength and speed. It refers to the explosive power to move or raise something quickly. Strength is the ability to apply force against resistance, with a focus on the amount of force a muscle or group of muscles can generate.
2. Focus Power focuses on both the speed and force of movement. Strength is defined simply as the maximal force that a muscle or group of muscles can create, regardless of movement speed.
3. Measurement Tasks requiring quick, strong actions like jumping or running are used to evaluate performance. Weightlifting and carrying big weights are tasks requiring lifting or moving heavy objects.
4. Example High jumps, sprint starts, and football tackles all need rapid, explosive motions. Lifting a heavy weight, such as a deadlift or bench press, to move the maximal load.
5. Importance in Sports Critical in sports requiring explosive moves, such as basketball, running, or boxing. It is essential for sports or activities that demand carrying or holding big things, such as weightlifting, wrestling, and shot put.
shaalaa.com
Strength
  या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
पाठ 4: Physical Fitness - EXERCISES [पृष्ठ ४७]

APPEARS IN

ओसवाल Physical Education [English] Class 10 ICSE
पाठ 4 Physical Fitness
EXERCISES | Q 6. | पृष्ठ ४७

संबंधित प्रश्‍न

Select the incorrect option that do not describe strength.


Share
Notifications

Englishहिंदीमराठी


      Forgot password?
Use app×