Advertisements
Advertisements
प्रश्न
Sejal is an athlete of 400 m race. After an intense session of practice, her coach makes her do stretching to ease and relax her body. The type of exercise that Sejal's coach makes her do is ______ exercise.
उत्तर
Sejal is an athlete of 400 m race. After an intense session of practice, her coach makes her do stretching to ease and relax her body. The type of exercise that Sejal's coach makes her do is limbering exercise.
Explanation:
After an intense exercise session, limbering down is necessary to ease and relax the body.
APPEARS IN
संबंधित प्रश्न
A type of exercise in which the muscles contract and change their length to produce force is known as ______.
Write a short note on Warming-up exercises.
What are conditioning exercises?
Write any four advantages of the Conditioning exercise.
State any three basic skills required by an athlete for the discus throw.
Explain the following term in athletics:
Shoulder shrug
Explain the following term in athletics:
Straddle jump
Name the different techniques of high jump.
