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Question
Sejal is an athlete of 400 m race. After an intense session of practice, her coach makes her do stretching to ease and relax her body. The type of exercise that Sejal's coach makes her do is ______ exercise.
Solution
Sejal is an athlete of 400 m race. After an intense session of practice, her coach makes her do stretching to ease and relax her body. The type of exercise that Sejal's coach makes her do is limbering exercise.
Explanation:
After an intense exercise session, limbering down is necessary to ease and relax the body.
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