Physical Education (Theory) Official 2023-2024 ISC (Commerce) Class 12 Question Paper Solution

One of the causes for chronic respiratory diseases is ______ pollution.

Sejal is an athlete of 400 m race. After an intense session of practice, her coach makes her do stretching to ease and relax her body. The type of exercise that Sejal's coach makes her do is ______ exercise.

______ is a method by which strong teams are placed in the fixture in such a way that they do not compete against each other in the beginning of the competition.

______ are hard and thick layers of skin that develop from the skin's response to friction and pressure.

During a cricket match, a batsman gets injured on his shoulder (deltoid) after getting hit by the ball. The injury causes acute pain and discoloration of skin. This soft tissue injury that the player suffers from is known as ______.

Which one of the following chemicals is formed in the body while engaging in sports activities?

Chloric acid

Lactic acid

Acetic acid

Hydrochloric acid

The image given below shows a type of contraction in which the length of the muscle increases when it is under load. Identify the type of contraction shown below.

Concentric

Decentric

Extrinsic

Eccentric

In ______ method, games are arranged in a sequential pattern and no bye is given to any team as there is no requirement for an odd or even number of teams.

Staircase

Tabular

Cyclic

Knock-out

The image given below shows a physical condition in which legs curve outward keeping the knees apart. Identify the physical condition shown below.

Flat foot

Scoliosis

Bowleg

Lordosis

Statement 1: Isometric exercises are recommended to people going through the process of Rehabilitation.

Statement 2: Isometric exercises involve rigorous physical activities.

Statement 1 is true and Statement 2 is false.

Statement 1 is false and Statement 2 is true.

Both the Statements are true.

Both the Statements are false.

What is meant by culture?

Give the meaning of posture.

What is a round robin tournament?

Expand IOC.

State any one objective of SAI.

Identify the training method shown below. Write any four advantages of this method.

Discuss the role of Physical Education in National Integration.

What is rehabilitation?

Name any three organisations working in the field of rehabilitation in India.

Write a short note on the following.

Continuous Training Method

Write a short note on the following.

Fracture

Show a league tournament fixture consisting of nine teams by using the Cyclic Method.

Which sports institute is located at Patiala?

Write any four functions of Netaji Subhash National Institute of Sports Institute (NSNIS).

What is sports training? 

Explain any four points on the importance of Sports Training.

Ramya is a badminton player. She used to practice vigorously every day. In one of her practice sessions, she skipped the warming up exercises. As a result, her ankle twisted during the practice. She was diagnosed with ligament tear and advised by the doctor to take complete rest for few weeks.

1. Identify the type of injury Ramya suffered.
2. Write the steps of First Aid that can be given in such cases.

Explain dropped ball.

During a match, if the goalkeeper collects the ball directly by a throw-in by his teammate, what will be the referee's decision?

During a kick-off, the player touches the ball a second time before it is touched by another player. What will be the referee's decision?

What is meant by wall formation?

Explain the procedure of Wall Formation in the game of football.

State any five circumstances under which time is lost during a game of football.

Explain the following term in football:

VAR

Explain the following term in football:

Sudden death

Write any three situations when an umpire adds a penalty of five runs to the opponent team.

During a match, there is a close call for a run-out. The umpire on the field is unable to take a decision. What should the umpire on the field do in this situation?

If an umpire touches his right shoulder with his right hand during a game, what signal is he giving?

List any five variations of Spin-bowling.

List any five decisions taken by the Third umpire in the game of cricket.

Explain the following term in cricket:

An appeal

Explain the following term in cricket:

Bump ball

Enlist any three International Tournaments of Hockey.

Name any three national tournaments in hockey.

A player strikes the ball with the rounded back of the hockey stick during the match. What will be the decision of the umpire?

What will be the decision of the umpire if a defender commits a foul within the striking circle that prevents an attacker from having a clear goal-scoring opportunity?

Name the different types of Penalty Cards shown during the game of hockey.

Explain any two Penalty cards.

State any five duties of the Captain of a Hockey team.

Explain the following term in hockey:

Substitution

Explain the following term in hockey:

16-yard hit

Explain Game Clock.

Explain Shot Clock.

What will be the decision of the referee if a technical foul is committed by a team's coach?

What decision will be given by the referee if a player deliberately scores a basket on his own side?

List any ten equipment used in the game of Basketball.

State any five conditions for scoring in the game of Basketball.

Explain the following term in basketball:

Screening

Explain the following term in basketball:

3 seconds rule

Explain the different types of blocking during the game of Volleyball.

During a serve, the server serves the ball without tossing it. What will be the referee’s decision?

A server serves the ball and the opponents are not even able to touch the ball when it is within the court. What is the term used to denote this situation?

Explain rotation with the help of a diagram.

State any five duties of the Line Judge in the game of Volleyball.

Explain the term double contact in volleyball.

Explain the following term in volleyball:

Procedure of Substitution

Briefly explain match point.

Briefly explain set point.

If the racket breaks during rally, what will be the Chair Umpire's decision?

During a match, a player deliberately wastes time which breaks the flow of the game and makes the opponent lose focus. What will be the decision of the Chair Umpire?

Mention any five fundamental skills that a Tennis player must possess.

State the following dimensions:

Height of the net at the pole in the Tennis court

State the following dimensions:

Size of Single's tennis court

State the following dimensions:

Distance between Base line and Service line

State the following dimensions:

Minimum distance between the net post and the side line

State the following dimensions:

Weight of the ball.

Explain the following term in tennis:

Drive

Explain the following term in tennis:

Chip Shot

Explain any four duties of the service judge.

If a player serves the shuttle cock from the wrong side of the court, what will be the decision of the umpire?

What will be decision of the umpire if a server serves above the waistline?

Enlist any five International Badminton tournaments.

State the dimensions of the badminton court in a Double’s game.

What is the number of points in each set in a game of Badminton?

What is the weight of the shuttle cock?

Mention the height of the net at the centre of the court.

Name any two officials present during a match of Badminton.

Explain the following term in badminton:

Testing mark

Explain the following term in badminton:

Net drop

Explain synchronized swimming.

In a swimming event, a swimmer makes an early start before the signal is given by the starter. What will be the decision of the judge?

In a swimming event, two swimmers touch the finish wall almost at the same time, making it difficult for the judge to determine the winner. How will the judge decide the winner?

State any five rules of Diving.

Name any five International Swimming Tournaments.

Explain the following term in swimming:

Escort craft

Explain the following term in swimming:

Marathon swimming

Explain marking radius.

Explain running radius.

After release, the discus touches the pole of safety case and lands inside the sector. What will be the decision of the judge?

What will be the decision of the judge if an athlete falls back after landing in a long jump event?

Draw a neat diagram of a standard 400 m track with all its dimensions and specifications.

What is meant by decathlon?

List the events and their order in the decathlon competition.

Explain the following term in athletics:

Shoulder shrug

Explain the following term in athletics:

Straddle jump